EFT (Emotional Freedom Technique: Accredited AAMET
EFT (Emotional Freedom Technique) utilises the meridian end points of the body these are used with acupuncture and acupressure. Not uncommon is the knowledge that energy flow gets stuck in our bodies. perhaps not widely known or related is that each traumatic event also gets lodged in the body.
Many people experience these events as feelings in the body in many forms, such as butterflies or a churning feeling, a tightness, or tension. EFT is a gentle technique that can help to resolve these feelings, memories or events in a gentle way.
Tapping on these points, helps to eleviate the symptoms and can cure phobias and anxieties immediately, and is safe and easy to use at home.
When emotions are held within the mind and body, there can be an experience of low energy levels, depressed mood and an inability to concentrate, even with every day tasks.
Using these techniques will enable you to move forward in life, to take control, and to reduce and eliminate symptoms. A noticeable increase in energy levels and generally a more positive outlook on life is experienced. This in turn can improve relationships with loved ones, family and friends.
EFT is both gentle and long lasting, and can benefit both physical and emotional well being, leading to a calmer more relaxed experience of life in general.
All Clinical work is accredited and regulated through AAMET (The Association for the Advancement of Meridian Engergy Therapies.
EFT can treat a variety of conditions including
- Unknown Anxiety
- Emotional stress
- Grief & Loss
- Painful memories
- Physical pain and illness
- Abusive Childhood
- Confidence Issues
And many more
Helpful Links for further information
www.aamet.org – The Association for the Advancement of Meridian Energy Therapies
www.emofree.com – EFT Founder Gary Craig
www.eftmasters.co.uk – Founding Masters
www.brucelipton.com – Bruce Lipton PhD
www.sheldrake.org – Alfred Sheldrake – Author and Biologist
www.patcarrington.com – Dr Patricia Carrington
Image Courtesy of efttrainingcourses.net.